Kickboxing can help you Get Fit!
Stress at work? Family pressures? Never-ending demands on your time?
Sick and tired of feeling sick and tired?
We’ve all been there.
So what can you do about it? Well, you can’t run away or bury your head in the sand and ignore all of life’s pressures. What you can do, however, is escape the demands of your daily life for a while. You can clear your mind, focus your energy and start working toward a happier, healthier, more balanced you. Best of all, you can have fun while you’re at it. As a result, the other areas of your life will naturally begin to fall into place. That’s exactly how our students feel about our cardio kickboxing class, and here’s how it helps.
Weight Loss Success
I am happy to report, five months later, I have lost a total of 30 pounds, and am continuing to drop. With every diet and exercise plan, I’ve tried in the past, I have never gotten these results. Thanks, Everson’s!
~ Jamie Robinson, Hamilton NJ
3-Day Free Trial Class
Are you tired of the monotony of gym workouts? Maybe you haven’t worked out in years and are looking for a program that’s quick, easy, fun and will get results. Or, maybe you just need to get out of the house for a little while! In any case, our cardio kickboxing program is the ideal solution. Join a class today and experience it for yourself! No Obligation To Continue after your Trial Period if you are not satisfied with your results.
Results Speak for Themselves!
“A Big Thank You”
I just want to take some time and let you know how much I love coming to Everson’s for kickboxing. Yes its great exercise but I love coming for much more than that. The environment is friendly and welcoming. Master Williams, Master Christinia and you are incredibly encouraging. Taking the kickboxing class has done wonders for my body, but it has also been a huge boost for my self-esteem and confidence. Anyway,
I just want to say thanks for everything I greatly appreciate it.
- Tricia Weitz
“...Instructors are approachable and friendly... ”
I joined Everson’s Karate in 2002 and started attending kickboxing classes. At this time, I was looking for a workout that I could attend regularly. I hoped it would allow me to keep fit and gain strength. After only a few weeks of attending kickboxing classes, I was surprised at all of the positive results that I experienced. I would recommend Everson’s kickboxing to everyone of any age who is looking for positive changes in their lives through exercise.
- Lisa Luna
“I have lost a total of 30 pounds"
After my first class, I was hooked. We joined the next day and have been going regularly about 4 times a week. The cardio classes are an amazing workout and fun. Each instructor gives a different workout, so it’s not the same routine in every class. I have lost a total of 30 pounds, and am continuing to drop.
- Jamie Robinson
“...Never Too Old...”
When I first started going to Everson’s Karate and Cardio Kickboxing, I started with cardio and within a couple months I’ve seen a difference in the amount of energy I had. I joined at the age of 38; I’m 41 now and have my Black Belt looking for my next rank.
- David Risoldi
Why Cardio Kickboxing at Everson’s?
Most fitness and exercise programs today focus on trying to “fix” a particular area, whether it’s toning your abs or strengthening your glutes. At Everson’s Karate, we believe that the best way to transform and become a better you is to incorporate every aspect of your being. We want you to be whole and balanced, body, mind, and spirit. Only then will you achieve positive, permanent results that will stand the test of time. The 6 key areas our programs address include:
Physical
One of the biggest reasons people join a fitness program is to get in better physical shape. The very nature of our cardio kickboxing classes is to not only help you lose weight and gain more muscle but also to develop strength and flexibility you never even knew you had. As a result, you will look better and feel better too.
Mental
Working toward your goals isn’t always easy. In most cases, it requires mental toughness and unwavering determination. Do you have what it takes to face your fears, overcome the obstacles you may encounter and successfully achieve what you’ve set out to do? The students who attend class at Everson’s tell us they leave feeling more focused, more determined and more mentally prepared for anything life can throw at them.
Emotional
Getting healthy is about more than just looking better physically. It’s about feeling more confident from the inside. It’s about being able to face the challenges of day to day life head-on with poise and inner strength. It’s about dealing with the stresses of family, work and other things in a positive, productive way. To accomplish this, you must be emotionally fit.
Social
Today, the word “social” typically applies to our online interactions, such as through social media sites like Facebook. It’s important to remember, however, that the ability to develop and maintain real, face-to-face, human connections is still an essential life skill. Our classes are fun, interactive and engaging. As a result, you’ll foster interpersonal skills that will serve you well in every other area of your life.
Spiritual
The word “spiritual” doesn’t have anything to do with religion. To the contrary, it’s simply the practice of connecting with our inner sense of peace and focus. If you feel like the world is pulling you in a million different directions, attending a kickboxing class can help you focus and get in touch with your inner self without all the noise and distractions of day to day life.
Environmental
The world around you – including where you live, what your workplace is like and the people with whom you interact on a daily basis – all play a role in shaping who you are. Your environment also affects how you cope with life’s challenges. Our classes are designed to foster a culture of positivity and success that will change the way you view yourself and your life.
Regain Your Life With Kickboxing!
You can’t run away or bury your head in the sand and ignore all of life’s pressures. What you can do, however, is escape the demands of your daily life for a while. You can clear your mind, focus your energy and start working toward a happier, healthier, more balanced you. Best of all, you can have some fun while you’re at it. As a result, the other areas of your life will naturally begin to fall into place. That’s exactly how our students feel about our cardio kickboxing class, every single time!
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We don’t Crowd our classes!
To be sure we are properly serving our students, we only allow a limited number of new students for our trial programs each month. A better you awaits, and with Everson’s, the progress is faster! Enroll now to get started!
Get The Results You’re After - FASTER!
Allow our kickboxing classes to help you achieve entirely new levels of health, fitness, strength and confidence. Whether it’s weight loss, muscle toning, strength training or just a chance to get away from all the pressures and demands of your day to day life, you’ll achieve it here. Join a class today and experience it for yourself. Don’t wait, try our trial program today!
